Oh well! That answers it all for me. I have experiences with being super anxious to the point where I can not sleep or take my thoughts away from anything that would have ever bothered me like this before. I in fact am having trouble meditating now and find my peaceful relaxed centre has just gone out the window.
I am nearly anxious all day and night now and no matter how much I journal all that is going on I find no relieve. It is a bit scary since I have been to “together” before and now feel I am in the process of loosing myself. Very scary for me.