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I would like to share this link with everybody.. I have been addicted to it for about half a year now (I joined this comunity about 2 weeks ago), I have no idea how it works or how to work with it, I just listed to it to clear my head, and mostly to.. fall asleep (or clear my mind, like listen to a part of it on a short coffee break at work if my day feels like pure hell)… somewhere around the heart Chakra my breathing changes (without my involvement) and I just fall asleep… or don’t fall asleep but don’t remember a certain sequence of time (I can’t figure out which one as I am totally out of it). At first I was terrified it might zombify me or something like that, turning me into a freak… but it literally saved me. I struggled a lot with adjusting going back to work with a breastfed one year old, who gets up three times a night, I was sick all the time, other things in my life were piling up making it just unbearable, I literally wanted to leave my home and never come back. I could not hold a single digit number in my head for more than a second and i think i developed serious addiction to pain killers… so… here it is:
https://youtu.be/R_mjh0K4nEM
Please share your thoughts or cryticism or any kind of analysis on this audio track. ..other does freak me out that this sound just takes over me… am I going to be ok if I keep listening to it. Should I get doctors or psychiatrists approval to listen to it? Lolhey tetiana,
ist all fine with binaury beats. i use this also a lot.
It sounds like u r having a though time wuth the Baby. …
U know i went through this too and u know what i survived and it passed!!!
just be confident ist not forever !!!one day u will laugh about it and ask yourself how u managed.
just go sleep any time u can, if ist even just few minutes.
if listening to binaural beats helps u fall asleep quicly ist great economy of time.bye jana
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